Search This Blog

Saturday, January 15, 2011

Injury Prevention Principles for Runners

No matter where you are on the athletic continuum, newbie, weekend warrior or professional athlete - injury prevention will be important to you. The following presentation gives you an overview of things you need to consider in order to continue to enjoy your sport....

https://docs.google.com/leaf?id=0B2qGPaAU0J9jNGFlYWUyNTgtODNkYS00NmU0LThiYWUtOWMwZWM3MmZlZmRi&sort=name&layout=list&num=50

Don't practice until you get it right. Practice until you can't get it wrong.

Foundation Chiropody