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Saturday, January 15, 2011

Injury Prevention Principles for Runners

No matter where you are on the athletic continuum, newbie, weekend warrior or professional athlete - injury prevention will be important to you. The following presentation gives you an overview of things you need to consider in order to continue to enjoy your sport....

Don't practice until you get it right. Practice until you can't get it wrong.

Foundation Chiropody

1 comment:

  1. Runners should really be cautious on how they use their feet.